Category Archives: Hearts of palm

Hearts of Palm & Artichoke Salad

Posted on November 15, 2018 by HelenFern

You get a delicious salad when you mix these two totally delicious vegetables that come in a can! I love the flavor of the hearts of palm especially when it’s mixed with artichoke hearts! Add some olives, chopped up egg … Continue reading →

Posted in Artichokes, Fruits and Vegetables, Hearts of palm, Salads | Tagged , , , , | 6 Comments

Hearts of Palm, Avocado, Kumquat and Fennel Salad

Posted on May 3, 2017 by HelenFern

This salad is low on fat but high on flavor.  It combines the tender and subtle flavors of the hearts of palm with the tartness of the kumquats.  It’s all brought together with the rich and nutty flavor of the … Continue reading →

Posted in avocado, Hearts of palm, Salads | Tagged , , , , | 2 Comments