Category Archives: Fish

Grilled Ahi Tuna Salad with Easy Low Fat Dressing

Ahi tuna is one of my favorites – hot, cold, as poke.  Here is a great way to use it as a main dish salad.  I took it for lunch at my desk and totally enjoyed it!

Posted in Fish, Main dish, Salads | Tagged , , , , , , | 6 Comments

Lemon Garlic Pasta and Swordfish

I found some swordfish at the market and I love fish.  Here is a quick and easy dish you can make any night that includes this delicious fish and pasta.  Just add a side salad, maybe some garlic toast, and … Continue reading

Posted in Fish, Main dish | Tagged , , , | 5 Comments

Spicy Salmon Poke and Deliciously Simple Ahi Poke

Poke has become popular all over the country.  But what exactly is poke?  Pronounced Po-Kay, it is a raw fish dish that originated in Hawaii.  The word poke means “to section” or “to slice”.  It is typically made with soy … Continue reading

Posted in Appetizers, Fish, Hawaiian | Tagged , , , , , , , | 8 Comments

Ahi Steaks with Orzo and Sauteed Greens

After spending three glorious days at the beach, I’m so in the mood for seafood!  I found these beautiful ahi steaks on sale and decided they would go great with the greens I already have.  And the bonus?  It’s a … Continue reading

Posted in Fish, Main dish, Spinach | Tagged , , , , , , , | 10 Comments

Baja Fish Tacos – Close to Authentic

When I lived in Southern California, my family and I spent a lot of time in Baja.  We loved to go south of Ensenada to La Bufadora (the blow hole).  This beautiful place is located on the Punta Banda peninsula. … Continue reading

Posted in Fish, Internationally Inspired, Main dish, Mexican | Tagged , , , , , | 13 Comments

Smoked Trout Spread

A traditional Christmas Eve dinner in many Italian-American homes is the Feast of the Seven Fishes.  It supposedly started in Southern Italy as la vigilia (the vigil) symbolizing the wait for the birth of Christ. This meal is not a … Continue reading

Posted in Appetizers, Christmas, Fish, Holidays, Internationally Inspired, Italian | Tagged , , , , | 6 Comments

Gingered Salmon Fillets

Salmon goes well with the sweet flavor of ginger.  Let it soak up some of that goodness, then grill it – easy, quick and good for you too!

Posted in Fish, Main dish | Tagged , , , , , | 9 Comments

Let’s Start Grilling!

Memorial Day Weekend is here – and with that, Summer Grilling Season!  Here are a few ideas to get you started…  

Posted in Beef, Chicken, Corn, Fish, Main dish, pork, Zucchini | Tagged , , , , , , , , , , | 6 Comments

Smoked Salmon Wrap

More smoked salmon!  I love tuna sandwiches, but tuna has a high risk of contaminants like mercury.  So I tried it with smoked salmon instead – and here is what I got – pure deliciousness!

Posted in Fish, Main dish | Tagged , , , , | 2 Comments

Smoked Salmon & White Bean Salad

I have been on a quest for some lunches that are low calories, satisfying and delicious – not an easy task!  I read about the great value of salmon in our diet (high in omega 3 fatty acids, high in … Continue reading

Posted in Beans, Fish, Main dish | Tagged , , , , , | 5 Comments