Tag Archives: beans

Easy Louisiana Red Beans and Rice

In case you haven’t been following, I’ve been posting foods from one of the U.S. states at the end of each week. We’ve been up and down the East Coast and now we’re moving into the central states. This week … Continue reading

Posted in Cajun, Casseroles, Internationally Inspired | Tagged , , , , , , | 4 Comments

Super Easy Hummus

I love hummus, but it tastes even better homemade. I like to start with the dried beans and cook those up. There is a distinctly different flavor than the canned beans.  And after you make it, add other flavors to … Continue reading

Posted in Appetizers | Tagged , , , , , | 4 Comments

Adzuki Bean and Squash Stew – slow cooker style

It’s National Bean Day! Did you know one cup of beans supplies more than 10g of fiber?  The water soluble kind that helps lower cholesterol. And they give us vitamin B6, iron, magnesium, potassium, vitamin C, protein and more! In … Continue reading

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Slow Cooker Bean and Pork Stew

Stew in the slow cooker – what could be better? I don’t know about you, but we’re getting pretty tired of turkey.  And now with Christmas so close, we’re getting pretty busy.  Weekday dinners need to be quick and easy.  … Continue reading

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Quick and Easy Vegan Bean Burrito

This post has been contributed –  All opinions are mine alone  I like to go vegan from time to time, but there are some pretty tasty foods you miss out on when you go vegan. Thankfully, there are more and … Continue reading

Posted in Internationally Inspired, Main dish, Meatless, Mexican | Tagged , , , , | 2 Comments