Tag Archives: butternut

Adzuki Bean and Squash Stew – slow cooker style

It’s National Bean Day! Did you know one cup of beans supplies more than 10g of fiber?  The water soluble kind that helps lower cholesterol. And they give us vitamin B6, iron, magnesium, potassium, vitamin C, protein and more! In … Continue reading

Posted in Main dish, Meatless, Stew | Tagged , , , , , , | 3 Comments