Tag Archives: chick pea

Vegan “Egg Salad” Sandwiches

Posted on March 14, 2023 by HelenFern

I’m playing with garbanzo beans and vegan foods again! This time it’s one of my favorites sandwiches – Egg salad, sans any eggs! It’s easy and delicious! Why Garbanzo beans? Garbanzo beans are a great protein. They are low fat, … Continue reading →

Posted in Sandwich | Tagged , , , , , , | 7 Comments

Bean and Artichoke Heart Salad

Posted on June 17, 2020 by HelenFern

We grilled some ribs and needed a side dish. As I went through my pantry I found some canned goods and thought, bean salad! And it was so easy. I bet you have everything you need in your pantry.

Posted in Beans, Salads, Side Dishes | Tagged , , , , , , | Leave a comment

Meatless Monday – Falafel Burger

Posted on March 18, 2019 by HelenFern

I don’t know about you, but I love falafel. I decided to give it a whirl as a burger and it came out delicious! Even my carnivore husband liked it! Boy – bean and cheese taquitos, falafel burgers – I’m … Continue reading →

Posted in Main dish, Meatless | Tagged , , | 20 Comments

Super Easy Hummus

Posted on July 18, 2018 by HelenFern

I love hummus, but it tastes even better homemade. I like to start with the dried beans and cook those up. There is a distinctly different flavor than the canned beans.  And after you make it, add other flavors to … Continue reading →

Posted in Appetizers | Tagged , , , , , | 4 Comments