Tag Archives: health

5 Simple Ways to Eat Better

Most people want to eat healthy food. But most people think that eating well requires some special expertise. Here’s the thing: eating well really isn’t that difficult. In fact, make a few small changes to your eating routine, and you’ll be on … Continue reading

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4 Tips to Take Your Life in a Healthier Direction

My life has been a basket of stress these last few months. Circumstances that cause anxiety to the point where I can’t eat – and for me that’s very unusual. So I’ve resolved to make some changes.

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The Surprising Benefits of Drinking Coffee

Do you need a cup of coffee to get you through the morning at work? Do your friends constantly tell you that you drink too much of it? Well, you can fire back at them with the benefits of drinking … Continue reading

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Fun Ways To Get Kids Interested In Food

 This post has been contributed. Do you have a picky little eater in the family? Is it virtually impossible to get your kids to eat their greens or try new things? If you’re struggling to encourage your kids to take … Continue reading

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Getting Your Diet Right: Easy, Affordable Ways To Eat Well

When you hear the word diet, it’s common to automatically start thinking about weight and weight loss.  In this day and age, we devote a lot of time and money to diets, usually with the aim of dropping dress sizes.  … Continue reading

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Boiling Point: Healthy (And Unhealthy) Cooking Methods

While we all focus on what we eat as being the most important part of our diet, the fact is that if we cook our food wrong, we are removing all the nutrients from the food anyway, rendering them useless. … Continue reading

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