Tag Archives: healthy

Warming Fall Food Doesn’t Have To Be Unhealthy

It always seems easier to eat a healthy, seemingly balanced, diet in the warm weather; summer tends to be full of grilled meats fresh off the BBQ, salads, and fruit smoothies.  The cravings for sugary food and heavy carbs tend … Continue reading

Posted in Informational | Tagged , , , , | Leave a comment

Ahi Steaks with Orzo and Sauteed Greens

After spending three glorious days at the beach, I’m so in the mood for seafood!  I found these beautiful ahi steaks on sale and decided they would go great with the greens I already have.  And the bonus?  It’s a … Continue reading

Posted in Fish, Main dish, Spinach | Tagged , , , , , , , | 10 Comments

Lox & Avocado Toast – Breakfast on the Run

Lox aren’t just for cream cheese and bagels! How about adding it to toast with avocado? A healthy breakfast on the run or as a part of a great brunch!   And it’s SUPER simple!

Posted in Appetizers, Breakfast, Brunch | Tagged , , , , | 11 Comments

Broccolini with Preserved Lemons

Broccolini is a type of broccoli.  It’s got thinner stalks and a more delicate flavor.  Pair it with preserved lemons and you have a bright and delicious side dish! And it’s fast and easy to make! 

Posted in Broccolini | Tagged , , , , , | 3 Comments

Roasted Carrots and Green Beans

Ah, it’s the new year and everyone starts the fitness and weight loss regimes!  To honor eating better, this week will be recipes that are healthy and taste fabulous!!  Starting with – Roasted Carrots and Haricot Verts – 

Posted in Corn, Fruits and Vegetables, Green Beans | Tagged , , , , , | 6 Comments