Tag Archives: spinach

Spinach & Artichoke Dip – Low fat!

I love spinach and artichoke dip, but I really want to stay on a healthy eating plan.  I decided to give it a try using as little fat as possible.  What I came up with was pretty darned good too!! … Continue reading

Posted in Appetizers | Tagged , , , , , | 3 Comments

Ahi Steaks with Orzo and Sauteed Greens

After spending three glorious days at the beach, I’m so in the mood for seafood!  I found these beautiful ahi steaks on sale and decided they would go great with the greens I already have.  And the bonus?  It’s a … Continue reading

Posted in Fish, Main dish, Spinach | Tagged , , , , , , , | 10 Comments

All them Greens!

Those wonderful leafy greens, so full of vitamins, minerals and fiber – a health boon to our bodies!!  So what to do with them?  Here’s a few ideas to get you started!

Posted in Chard, Collards, Kale, Spinach | Tagged , , , , , | 2 Comments

Chicken & Spinach Enchiladas

I’m trying to eat healthier – and I’m trying to add more leafy greens to my diet.  So I came up with this recipe – and it’s easy.  You can cook up the chicken and spinach ahead of time and … Continue reading

Posted in Casseroles, Chicken, Chicken, Internationally Inspired, Main dish, Mexican | Tagged , , , , | 6 Comments

Spaghetti with Chicken, Spinach & Parmesan

It’s National Spaghetti day!  Most people immediately think of the long noodles with a tomato and meat sauce, but the word refers simply to the pasta! Spaghetti is from the Italian word that means “thin string” or “twine”.  A perfect … Continue reading

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Sausage, Spinach and Cheese Frittata

I’ve been trying to add more vegetables to my diet.  One way of doing that is adding it to the main dish.  My husband is a meat and potatoes kind of guy, so coming up with creative ideas that he … Continue reading

Posted in Breakfast, Brunch | Tagged , , , , , , | 10 Comments

Spinach, Arugula & Roasted Red Pepper Omelet

Spring brings those tender greens and I love them for breakfast.  Add some red pepper and feta cheese and it’s fantastic – an easy and quick and delicious!  Here is a recipe for four…

Posted in Breakfast | Tagged , , , , , , , | 20 Comments

Smokey Spinach Pesto Pasta

It’s noodle week and here is another really good noodle recipe. You can use this sauce on any kind of pasta.  The smokiness of the cheese is subtle and the spinach is vibrant and sweet!  Today’s noodle is:

Posted in Pasta, Side Dishes | Tagged , , , , , , | 16 Comments