Tag Archives: vegan

Adzuki Bean and Squash Stew – slow cooker style

It’s National Bean Day! Did you know one cup of beans supplies more than 10g of fiber?  The water soluble kind that helps lower cholesterol. And they give us vitamin B6, iron, magnesium, potassium, vitamin C, protein and more! In … Continue reading

Posted in Main dish, Meatless, Stew | Tagged , , , , , , | Leave a comment

Quick and Easy Vegan Bean Burrito

This post has been contributed –  All opinions are mine alone  I like to go vegan from time to time, but there are some pretty tasty foods you miss out on when you go vegan. Thankfully, there are more and … Continue reading

Posted in Internationally Inspired, Main dish, Meatless, Mexican | Tagged , , , , | 2 Comments