Tag Archives: vegetarian

Adzuki Bean and Squash Stew – slow cooker style

It’s National Bean Day! Did you know one cup of beans supplies more than 10g of fiber?  The water soluble kind that helps lower cholesterol. And they give us vitamin B6, iron, magnesium, potassium, vitamin C, protein and more! In … Continue reading

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Chipotle & Bean Tacos and Taco Tuesday Linky #7

It’s Taco Tuesday! We need you to share your taco (or burrito or nacho) inspired recipes!  What would you cook on Taco Tuesday?  The linky is after the recipe! This week at our house we had –

Posted in Blog Hops, Main dish, Meatless | Tagged , , , , , , , | 8 Comments

Portobello Mushroom Sandwich

Looking for a meat-free sandwich that’s hardy and filling?  Portobello mushrooms fit that bill.  Totally vegetarian and totally delicious! It’s easy and fast – great for lunch or dinner 

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Individual Potato Crust Quiches – And they’re Gluten Free~

These little quiches are great right out of the oven or frozen and re-heated later!

Posted in Breakfast, Broccoli, Brunch, Main dish, Meatless | Tagged , , , , , | 1 Comment