Tag Archives: vegetarian

Siblings Cook – National Siblings Day

Posted on April 10, 2023 by HelenFern

In honor of National Siblings Day, I want to share a little bit about my amazing siblings – and they can cook!  

Posted in Cookies, Main dish, Meatless, Sweet Treats | Tagged , , , , , , | 15 Comments

Vegan “Egg Salad” Sandwiches

Posted on March 14, 2023 by HelenFern

I’m playing with garbanzo beans and vegan foods again! This time it’s one of my favorites sandwiches – Egg salad, sans any eggs! It’s easy and delicious! Why Garbanzo beans? Garbanzo beans are a great protein. They are low fat, … Continue reading →

Posted in Sandwich | Tagged , , , , , , | 7 Comments

Vegan Tuna Salad

Posted on March 10, 2023 by HelenFern

In my quest to find more plant based foods, I’ve been experimenting. I’ve found garbanzo beans to be really versatile. They are the foundation of hummus – and this recipe uses those little round beans (also known as chickpeas) to … Continue reading →

Posted in Sandwich | Tagged , , , , , | 10 Comments

Tofu “Scrambled Eggs” Sandwich

Posted on December 27, 2022 by HelenFern

I love scrambled eggs, but I’m also trying to eat more plant based foods. I love the tofu scramble and I used to buy a box of “Tofu Scramble” until I discovered it was pretty much a box of nutritional … Continue reading →

Posted in Breakfast, Brunch | Tagged , , , | 10 Comments

Tofu Tacos – Smoked and served with Chipotle Crema

Posted on November 30, 2022 by HelenFern

As we try to eat more plant based foods, I’m continually running ideas through my head. I love smoked foods and the smoky taste of chipotles. So why not smoke some tofu? You don’t need a big smoker – I … Continue reading →

Posted in Main dish | Tagged , , , , , | 5 Comments