Tag Archives: winter squash

Adzuki Bean and Squash Stew – slow cooker style

It’s National Bean Day! Did you know one cup of beans supplies more than 10g of fiber?  The water soluble kind that helps lower cholesterol. And they give us vitamin B6, iron, magnesium, potassium, vitamin C, protein and more! In … Continue reading

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Creamy Roasted Squash Soup

Start your Thanksgiving meal (or any chilly fall dinner) with a creamy soup made from the treasures of the colder weather – winter squash! Give it a try – its pretty easy …

Posted in Fruits and Vegetables, Holidays, Soup, Squash, Thanksgiving | Tagged , , , , , , | 2 Comments