Monthly Archives: January 2023

Healthy Eating: Tips For Cooking At Home

Posted on January 4, 2023 by HelenFern

Cooking healthy foods at home doesn’t always feel like an easy thing to do. You have to source the perfect ingredients yourself, and then make sure you’re getting a full nutrient profile from your plate, and then have to do … Continue reading →

Posted in Informational | Tagged , , , | 2 Comments

Dealing with IBS? Here Are 5 Delicious SIBO Recipes

Posted on January 4, 2023 by HelenFern

Dealing with IBS can be challenging because there is a long list of foods to stay away from. Every now and then, you probably ask yourself, what is safe to eat? The good news is you do have options, in … Continue reading →

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Cranberry Orange Scones

Posted on January 3, 2023 by HelenFern

I might have mentioned this before – my brother took me and my sister to the cranberry bogs in Washington state. The harvest was long over, but it was quite interesting visiting the museum and learning about the wet and … Continue reading →

Posted in Breads and Rolls, Brunch | Tagged , , , , , | 29 Comments

Top Ten Posts of 2022

Posted on January 1, 2023 by HelenFern

And the winners of the Top Ten, Most Popular Posts of 2022 are… Another trip around the sun – and boy has it been a year! It started out from the first day with a split tooth requiring oral surgery … Continue reading →

Posted in Collection | Tagged , , , | 10 Comments

What’s for Dinner? Sunday Link up #400

Posted on January 1, 2023 by HelenFern

Welcome 2023~ Another trip around the sun, another year in our lives. Each new year I choose a word to be my focus for the coming year. 2022 was present. And I had no choice but learn being present. Before … Continue reading →

Posted in Blog Hops | Tagged , , , , , , | 20 Comments