Tag Archives: low fat

Easy Personal Pita Pizza – Your Way!

My husband and I love pizza, but they way we like it is very different. He loves lots of cheese and meat and a few veggies – I like it with lots of veggies and a little cheese.  He calls … Continue reading

Posted in Main dish, Meatless | Tagged , , , , | 4 Comments

Grilled Ahi Tuna Salad with Easy Low Fat Dressing

Ahi tuna is one of my favorites – hot, cold, as poke.  Here is a great way to use it as a main dish salad.  I took it for lunch at my desk and totally enjoyed it!

Posted in Fish, Main dish, Salads | Tagged , , , , , , | 6 Comments

Lemon Baked Asparagus

Asparagus…. Our market had asparagus the other day – and love those beautiful, green spears.  There are so many things you can do – Soup, sauce, stir fry – or just beautifully roasted. It’s pretty simple to do.

Posted in Asparagus, Fruits and Vegetables | Tagged , | 2 Comments

No Churn Blueberry Ice Cream – low fat!

I love ice cream, but being on weight watchers I select very carefully.  I love the new trend with no churn ice creams and with blueberries ripe and ready, I thought I’d try a little lighter version.

Posted in Blueberries, Fruits and Vegetables, ice cream, Sweet Treats | Tagged , , , , , | 7 Comments

Spinach & Artichoke Dip – Low fat!

I love spinach and artichoke dip, but I really want to stay on a healthy eating plan.  I decided to give it a try using as little fat as possible.  What I came up with was pretty darned good too!! … Continue reading

Posted in Appetizers | Tagged , , , , , | 3 Comments

Ahi Steaks with Orzo and Sauteed Greens

After spending three glorious days at the beach, I’m so in the mood for seafood!  I found these beautiful ahi steaks on sale and decided they would go great with the greens I already have.  And the bonus?  It’s a … Continue reading

Posted in Fish, Main dish, Spinach | Tagged , , , , , , , | 10 Comments

The Deliciously Basic Turkey Burger

I love a basic burger – no fancy dressings. But -I have been told by the cardiologist I need to loose weight, and so in response, I have joined weight watchers.  As those of you who follow this blog know, … Continue reading

Posted in Main dish, Sandwich, Turkey | Tagged , , , , , , , | 4 Comments

Broccolini with Preserved Lemons

Broccolini is a type of broccoli.  It’s got thinner stalks and a more delicate flavor.  Pair it with preserved lemons and you have a bright and delicious side dish! And it’s fast and easy to make! 

Posted in Broccolini | Tagged , , , , , | 3 Comments