Category Archives: Meatless

Rainbow Chard Frittata – Meatless Monday

Posted on February 11, 2019 by HelenFern

It’s meatless Monday! Here’s another meatless dish that can be breakfast or dinner! It’s super easy (four ingredients, plus salt and pepper) and super delicious! Even my husband had seconds! It’s so easy to make.

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Veggie Crisp Crust Pizza

Posted on January 21, 2019 by HelenFern

I love a pizza with lots of fresh veggies and no sauce. Just pure goodness. And here is a pizza that has all that plus a really easy crispy flat bread crust. Need to know more? You can find these … Continue reading →

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Adzuki Bean and Squash Stew – slow cooker style

Posted on January 6, 2018 by HelenFern

It’s National Bean Day! Did you know one cup of beans supplies more than 10g of fiber?  The water soluble kind that helps lower cholesterol. And they give us vitamin B6, iron, magnesium, potassium, vitamin C, protein and more! In … Continue reading →

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Easy Personal Pita Pizza – Your Way!

Posted on November 13, 2017 by HelenFern

My husband and I love pizza, but they way we like it is very different. He loves lots of cheese and meat and a few veggies – I like it with lots of veggies and a little cheese.  He calls … Continue reading →

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Nor’wester Grilled Cheese and Mushroom Sandwich

Posted on September 26, 2017 by HelenFern

We have so many amazing foods here the Pacific Northwest, I thought it would be fun to create a grilled cheese sandwich from some of the local ingredients.

Posted in Main dish, Meatless, Sandwich | Tagged , , , , , , | 23 Comments