Tag Archives: Native American

Indian Fry Bread

Posted on October 10, 2023 by HelenFern

Indian Fry bread is an unleavened bread that is fried rather than baked. Serve it savory with soup or stew, or add some cinnamon sugar and eat it like a donut (but better!). Created out of necessity, it’s now a … Continue reading →

Posted in Breads and Rolls | Tagged , , , , | 11 Comments

Three Sisters Stew

Posted on October 9, 2023 by HelenFern

In celebration of Indigenous Peoples Day, here is a stew that uses the three ingredients that represent not only a food source and method of gardening, but also has a spiritual connection – The Three Sisters.

Posted in Stew | Tagged , , , , , , | 9 Comments