Tag Archives: vegan

4 Compelling Reasons To Become Vegan At Least Once A Week

Posted on March 2, 2021 by HelenFern

Are you someone that just can’t say no to a slice of bacon? Or maybe you love a slice of cheese on a cracker after a glass of wine. That’s me! However, if you’re like me and are looking to … Continue reading →

Posted in Informational | Tagged , , , | 3 Comments

3 Mistakes to Avoid When Going Vegan

Posted on February 19, 2021 by HelenFern

Are you thinking about switching to a vegan lifestyle this year? Perhaps you’re planning on trying it for lent. If you are heading down this path, then you have no doubt heard about the many healthy benefits of going vegan. … Continue reading →

Posted in Informational | Tagged , , , | 1 Comment

20-Minute BBQ Tempeh

Posted on January 14, 2021 by HelenFern

If you’re on a bit of a health kick this year, you might be wondering how you can continue eating all your favorite foods without damaging your body. Most people think that eating delicious and healthy food is impossible. But … Continue reading →

Posted in Main dish, Meatless | Tagged , , , , , , | 3 Comments

Adzuki Bean and Squash Stew – slow cooker style

Posted on January 6, 2018 by HelenFern

It’s National Bean Day! Did you know one cup of beans supplies more than 10g of fiber?  The water soluble kind that helps lower cholesterol. And they give us vitamin B6, iron, magnesium, potassium, vitamin C, protein and more! In … Continue reading →

Posted in Main dish, Meatless, Stew | Tagged , , , , , , | 3 Comments

Quick and Easy Vegan Bean Burrito

Posted on July 14, 2017 by HelenFern

This post has been contributed –  All opinions are mine alone  I like to go vegan from time to time, but there are some pretty tasty foods you miss out on when you go vegan. Thankfully, there are more and … Continue reading →

Posted in Internationally Inspired, Main dish, Meatless, Mexican | Tagged , , , , | 2 Comments